Friday, January 15, 2016

New Sugar guidelines and 'eating out'

Recently the Gov has come out with a new set of daily Sugar intake allowances.

The suggested daily amounts probably could be easily measured and handled if you ate all your meals at home.

But what about the folks who 'eat out' a lot?

Is there any way one can know how much sugar is in various Restaurant foods?

Well, for many foods, there is.

The article to which we are linking today will likely be surprising as to how much sugar is in seemingly non-sugary items.

If you 'eat out' even occasionally, this article is a MUST read.