Saturday, January 8, 2011

Loose weight and Eat better in 2011

It is early in the New Year and most folks are still ‘into’ their New Year’s Resolutions.

And, likely, another of those resolutions is to loose weight.

If so, you have probably been pursuing diet foods and watching what you eat.

But even the things often considered ‘safe’ in a diet might not be all that healthy after all.

Indeed, this article might make you think twice about some of the things you have been considering as part of your ‘new diet’. It sure gave me pause.  HERE’S THE LINK