What is it? you ask.
Well, it seems that many folks are eating things that are fattening or not very nutritious, or are not 'healthy' and ...
well, you get the idea.
So what to do?
Good News. Help is on the way --
in that he link today is going to suggest 15 things that would be wonderful replacements for the 'health challenged' (aka 'junk') food folks are eating.
You might want to consider some of these swaps even though a few of the 'swap' things may be new to you (they were to me).
Anyway, without further ado
...
