We have been told repeatedly that if you want to loose weight you must cut out carbs.
And for many of us that is not good news.
Sigh.
But did you know that not all carbs are bad?
Joy and happiness, at least 5 carbs can help you loose weight.
At least that is what the article to which we are linking today maintains.
HERE'S THE LINK to 5 carbs that can actually help you Lose Weight.
